{"id":1571,"date":"2019-07-04T13:28:52","date_gmt":"2019-07-04T13:28:52","guid":{"rendered":"http:\/\/trucos.com\/uncategorized\/como-curar-el-sarpullido-por-calor\/"},"modified":"2019-07-04T13:28:52","modified_gmt":"2019-07-04T13:28:52","slug":"com-curar-la-granellada-per-calor","status":"publish","type":"post","link":"https:\/\/trucos.com\/ca\/dolor\/com-curar-la-granellada-per-calor\/","title":{"rendered":"Com curar la granellada per calor"},"content":{"rendered":"<p>Abans de seguir llegint, has de saber si tens un <strong>granellada per calor<\/strong>, o es tracta d&#039;un altre tipus de granellada, hi ha moltes formes de detectar aquest tipus de reacci\u00f3, les principals s\u00f3n:<\/p>\n<ul>\n<li><strong>Dolor, inflor o ardor a la zona de la pell.<\/strong><\/li>\n<li><strong>Vetes vermelles.<\/strong><\/li>\n<li><strong>Doncs o l\u00edquid a la zona de la pru\u00efja.<\/strong><\/li>\n<li><strong>Ganglis al coll, aixella o engonal.<\/strong><\/li>\n<li><strong>Febre sobtada.<\/strong><\/li>\n<\/ul>\n<p>Si en tens algun <strong>s\u00edmptomes <\/strong>i vols <strong>sentir-te molt millor<\/strong>, simplement segueix aquests consells.&nbsp;<\/p>\n<h3>Evita el sol.<\/h3>\n<p>El millor que pots fer si et veus afectat per una granellada de calor \u00e9s mantenir-te en una \u00e0rea fresca i amb ombra. <strong>Allunya&#039;t totalment del sol<\/strong> i cerca temperatures d&#039;aproximadament <strong>21\u00baC <\/strong>usant el <a href=\"https:\/\/www.amazon.es\/acondicionado-ventilador-temporizador-refrigerador-transporte\/dp\/B07Q8KSX8R\/&amp;tag=cmvr0d-21\"><strong>aire condicionat<\/strong><\/a>.<\/p>\n<p>Si no comptes amb un aire condicionat, v\u00e9s a un <strong>\u00e0rea amb ombra<\/strong> i relaxa&#039;t.&nbsp;<\/p>\n<p><img decoding=\"async\" alt=\"Si no hi ha aire condicionat, una opci\u00f3 \u00e9s laire condicionat port\u00e0til. \" src=\"\/media\/upload\/2019\/07\/04\/air-4070641_960_720.jpg\" style=\"width:100%\" \/><\/p>\n<h3>Eviteu les peces ajustades.<\/h3>\n<p>El millor que pots fer \u00e9s deixar la zona on tingui la granellada a l&#039;aire lliure, la pell necessitar\u00e0 respirar perqu\u00e8 no s&#039;obstrueixin m\u00e9s les gl\u00e0ndules sudor\u00edpares. Tampoc no has d&#039;assecar la pell amb una tovallola, <strong>deixeu que l&#039;aire l&#039;assequi<\/strong>.&nbsp;<\/p>\n<h3>Hidrata&#039;t i pren dutxes fredes.<\/h3>\n<p>Si la temperatura continua augmentant, cal <strong>beure aigua freda<\/strong>, hidratar-se \u00e9s molt important per regular la temperatura del cos. Una altra manera de mantenir una temperatura constantment de <strong>21\u00baC <\/strong>\u00e9s prendre dutxes daigua freda.<\/p>\n<p>L&#039;aigua ha d&#039;estar a una temperatura que et refresqui, i has d&#039;usar un <a href=\"https:\/\/www.amazon.es\/Tork-520701-espuma-compatible-sistema\/dp\/B077697JGX\/&amp;tag=cmvr0d-21\"><strong>sab\u00f3 antibacteri\u00e0<\/strong><\/a> suau per a la <strong>zona afectada<\/strong>. No refregueu amb la tovallola, de suaus tocs.&nbsp;<\/p>\n<p><img decoding=\"async\" alt=\"La dutxa freda t&#039;ajudar\u00e0 a calmar la granellada.\" src=\"\/media\/upload\/2019\/07\/04\/adult-1867380_960_720.jpg\" style=\"width:100%\" \/><\/p>\n<p>Finalment, per alleujar la granellada pots fer servir cremes d&#039;hidrocortisona o una loci\u00f3 d&#039;\u00e0loe vera. Amb aix\u00f2 alleujar\u00e0s la pru\u00efja.&nbsp;<\/p>\n<div class=\"lyte-wrapper fourthree\" title=\"Aloe vera: Un aliat contra cremades solars\" style=\"width:420px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_5h_eNwTIv8k\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/5h_eNwTIv8k\/hqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/5h_eNwTIv8k\" \/><meta itemprop=\"duration\" content=\"PT5M8S\" \/><meta itemprop=\"uploadDate\" content=\"2018-01-12T18:36:22Z\" \/><\/div><div id=\"lyte_5h_eNwTIv8k\" data-src=\"https:\/\/i.ytimg.com\/vi\/5h_eNwTIv8k\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Aloe vera: Un aliat contra cremades solars<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/5h_eNwTIv8k\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/5h_eNwTIv8k\/0.jpg\" alt=\"Aloe vera: Un aliat contra cremades solars\" width=\"420\" height=\"295\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"El aloe vera con su gran poder antiinflamatorio, es uno de los principales aliados con el que podemos contar frente a varios problemas de la piel, especialmente cuando sufrimos quemaduras solares. Nuestra invitada del programa de este viernes, la m\u00e9dico cirujano y especialista en est\u00e9tica, Paula Vergara, nos rese\u00f1a las propiedades y uso de este producto.\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px auto;\"><\/div><\/p>","protected":false},"excerpt":{"rendered":"<p>Tens una granellada per la calor i no saps com curar-lo? En aquest article trobar\u00e0s els s\u00edmptomes d&#039;aquesta granellada i com acabar amb el dolor.<\/p>","protected":false},"author":2,"featured_media":1572,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[57],"class_list":["post-1571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolor","tag-bienestar"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo curar el sarpullido por calor - Trucos.com<\/title>\n<meta name=\"description\" content=\"\u00bfTienes un sarpullido por el calor y no sabes c\u00f3mo curarlo? 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