{"id":1093,"date":"2018-09-04T16:18:00","date_gmt":"2018-09-04T16:18:00","guid":{"rendered":"http:\/\/trucos.com\/uncategorized\/remedios-caseros-para-la-tos\/"},"modified":"2018-09-04T16:18:00","modified_gmt":"2018-09-04T16:18:00","slug":"home-remedies-for-cough","status":"publish","type":"post","link":"https:\/\/trucos.com\/en\/pain\/home-remedies-for-cough\/","title":{"rendered":"Home remedies for cough"},"content":{"rendered":"<p>The <strong>cough <\/strong>It is one of the main ways to defend the <strong>throat <\/strong>of <strong>phlegm <\/strong>and other irritants that our body has. However, it is not always good to have <strong>cough <\/strong>or at least it is not always not annoying, since the <strong>sustained cough<\/strong> It can also be a symptom of a number of conditions, such as <strong>allergy<\/strong>, a <strong>Viral infection<\/strong> or one <strong>bacterial infection<\/strong>.<\/p>\n<p>Furthermore we have to add that the <strong>cough <\/strong>It is not always due to a <strong>disease <\/strong>with the <strong>lungs<\/strong>, diseases with <strong>Gatroesophageal reflux<\/strong> They can also cause it.<\/p>\n<div class=\"lyte-wrapper fourthree\" title=\"Chronic cough: causes, symptoms and treatment\" style=\"width:420px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_zlScOV2HN8I\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/zlScOV2HN8I\/hqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/zlScOV2HN8I\" \/><meta itemprop=\"duration\" content=\"PT3M44S\" \/><meta itemprop=\"uploadDate\" content=\"2014-07-10T09:03:27Z\" \/><\/div><div id=\"lyte_zlScOV2HN8I\" data-src=\"https:\/\/i.ytimg.com\/vi\/zlScOV2HN8I\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Chronic cough: causes, symptoms and treatment<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/zlScOV2HN8I\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/zlScOV2HN8I\/0.jpg\" alt=\"Chronic cough: causes, symptoms and treatment\" width=\"420\" height=\"295\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"&quot;El Doctor Adalberto Pacheco Galv\u00e1n explica los problemas f\u00edsicos y sociales de la tos cr\u00f3nica, adem\u00e1s de los posibles tratamientos. Pide cita con el Dr. Adalberto Pacheco Galv\u00e1n en http:\/\/www.topdoctors.es\/doctor\/adalberto-pacheco-galvan&quot;\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px auto;\"><\/div><\/p>\n<p>Luckily, all these totally home remedies will help us treat any type of <strong>cough<\/strong>, whether it&#039;s <strong>allergic<\/strong>, of <strong>colds <\/strong>or for one <strong>unusual infection<\/strong>. The most common remedies are:<\/p>\n<ul>\n<li>Honey<\/li>\n<li>Mint<\/li>\n<li>Thyme<\/li>\n<\/ul>\n<p>How can these 3 ingredients that we can find at home help us? Below we will explain everything in detail and we will add a recipe with these ingredients that will help us improve the <strong>cough<\/strong>.<\/p>\n<h2>Honey<\/h2>\n<p>The <strong>Honey <\/strong>It is one of the traditional remedies par excellence when it comes to treating headache pain. <strong>throat<\/strong>, this is due to a study that showed that it can relieve cough more effectively than with <strong>over the counter medications<\/strong>, honey is a <strong>antitussive<\/strong>.&nbsp;<\/p>\n<p>If you don&#039;t like the <a href=\"https:\/\/www.amazon.es\/Energ\u00eda-M\u00e1xima-Cremosa-Azahar-Prop\u00f3leo\/dp\/B00CY8RKX6\/ref=sr_1_1_sspa?ie=UTF8&amp;qid=1536076948&amp;sr=8-1-spons&amp;keywords=miel&amp;psc=1&amp;tag=cmvr0d-21\">Honey<\/a>, we can take it in this exquisite way:<\/p>\n<ol>\n<li>We mix two teaspoons of honey with tea&nbsp;<\/li>\n<li>We add a little warm water with lemon<\/li>\n<\/ol>\n<p>In this way we will make the honey calm the <strong>throat <\/strong>while lemon will help us with <strong>nasal congestion<\/strong>. Another way to take <strong>Honey <\/strong>If we don&#039;t like it, it&#039;s with a little bread, it will take away all the flavor and help us.<\/p>\n<p><img decoding=\"async\" alt=\"Honey has been the home remedy par excellence for more than 800 years. \" src=\"\/media\/upload\/2018\/09\/04\/honey-752145_960_720.jpg\" style=\"width:100%\" title=\"Honey on toast\" \/><\/p>\n<h2>Mint<\/h2>\n<p>The <strong>mint <\/strong>has great <strong>healing properties<\/strong>, this is due to several factors that we can find in its leaves. The menthol it has calms our <strong>throat <\/strong>and acts as a <strong>decongestant<\/strong>, helping to break down the <strong>mucus <\/strong>that is obstructing our <strong>throat<\/strong>.&nbsp;<\/p>\n<p>You can do two things with the <a href=\"https:\/\/www.amazon.es\/Aceite-Esencial-Premium-Menta-Piperita\/dp\/B01IA67F7Q\/ref=sr_1_4?ie=UTF8&amp;qid=1536077251&amp;sr=8-4&amp;keywords=menta&amp;tag=cmvr0d-21\">mint<\/a>:<\/p>\n<ol>\n<li>Make a mint tea and also add a touch of lemon<\/li>\n<li>Inhale mint vapors<\/li>\n<\/ol>\n<p>Both options can help us. To inhale the mint vapors we will have to heat a saucepan of water with 4 drops of mint oil, place a towel over our head and breathe deeply over the water.<\/p>\n<p><img decoding=\"async\" alt=\"Mint or peppermint tea comes from eastern countries and was used there to cure different diseases.\" src=\"\/media\/upload\/2018\/09\/04\/herbal-tea-1410565_960_720.jpg\" style=\"width:100%\" title=\"Mint tea\" \/><\/p>\n<h2>Thyme<\/h2>\n<p>He <strong>thyme <\/strong>It is also often used for respiratory diseases, a study suggests that the essence extracted from <strong>thyme leaves<\/strong> mixed with <strong>ivy<\/strong> can help relieve cough and <strong>bronchitis <\/strong>short term.<\/p>\n<p>The best way to take <strong>thyme <\/strong>at home is doing a <strong>tea<\/strong>, for this we will use 2 teaspoons of crushed thyme leaves and a cup of boiling water. We cover the cup and let it rest for 10 minutes. Once it rested we strained it and enjoyed our tea.<\/p>\n<p>The leaves contain compounds called <strong>flavonoids <\/strong>which are the ones that will relax the muscles of the <strong>throat <\/strong>that make us have <strong>cough<\/strong>, it will also help <strong>reduce inflammation<\/strong>.<\/p>\n<p><img decoding=\"async\" alt=\"Medicinal herbs are always a good homemade and natural substitute for medications.\" src=\"\/media\/upload\/2018\/09\/04\/herbs-2523119_960_720.jpg\" style=\"width:100%\" title=\"Thyme, lavender and rosemary\" \/><\/p>\n<p>If the cough persists, do not hesitate to go to your family doctor, it can be an even bigger problem and it is best to treat it as soon as possible.<\/p>\n<p>You may be interested in articles how<a href=\"http:\/\/trucos.com\/en\/diet\/healthy-fruit-and-vegetable-smoothies\/\"> healthy fruit and vegetable smoothies<\/a>, either <a href=\"http:\/\/trucos.com\/en\/pain\/how-to-remove-a-mosquito-bite\/\">how to relieve a mosquito bite<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Cough or nocturnal cough is usually very annoying in general, keep throat irritation away with these tips to be able to sleep without problems<\/p>","protected":false},"author":2,"featured_media":1094,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[57],"class_list":["post-1093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolor","tag-bienestar"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - 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