{"id":1936,"date":"2020-03-04T15:06:13","date_gmt":"2020-03-04T15:06:13","guid":{"rendered":"http:\/\/trucos.com\/uncategorized\/como-cuidar-el-pelo-para-que-no-se-caiga\/"},"modified":"2020-03-04T15:06:13","modified_gmt":"2020-03-04T15:06:13","slug":"how-to-take-care-of-your-hair-so-it-doesnt-fall-out","status":"publish","type":"post","link":"https:\/\/trucos.com\/en\/hairstyles\/how-to-take-care-of-your-hair-so-it-doesnt-fall-out\/","title":{"rendered":"How to take care of your hair so it doesn't fall out"},"content":{"rendered":"

Before starting you have to know that hair loss is natural<\/strong>, Since each lock of our hair, no matter how healthy it is, only has a useful life of between 2 and 5 years<\/strong>. So the Hair follicles<\/strong> They usually have a cycle that goes from active growth, to transition and finally to rest, of course, depending on what circumstances and factors<\/strong> this cycle can Be faster<\/strong>, thereby leading to massive drop<\/strong>.<\/p>\n

This is called telogen effluvium<\/strong> and it's a stress symptom<\/strong> either post pregnancy<\/strong>. If you see that your hair has a abnormal loss that can even cause baldness, patches or large extensions of hair<\/strong>, you will have to go to a doctor or dermatologist<\/strong>. <\/p>\n

How can we prevent hair loss?<\/h2>\n

There are many tips and tricks<\/strong> That in will help prevent hair loss<\/strong>, some of hair hygiene<\/strong>, others about health <\/strong>and many others about feeding<\/strong>, because as you already know, every minor problem in our body can be fixed with a diet that provides the vitamins and defenses necessary for the body<\/strong>.<\/p>\n

Avoid hairstyles that pull the hair.<\/h3>\n

He hair is flexible<\/strong>, that's something we know, but cannot be stretched too much or you will suffer permanent damage<\/strong> and irreparable<\/strong>. The braids<\/strong>, the tight hairstyles<\/strong> waves pigtails <\/strong>they can move hair away from the scalp<\/strong> and with it get loosen the bond between hair<\/strong> and the scalp over time<\/strong>.<\/p>\n

So if we want to avoid a unnecessary fall<\/strong> it is best to do looser hairstyles<\/strong>.<\/p>\n

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10 EASY AND QUICK HAIRSTYLES FOR SCHOOL\/WORK! | Ekaty<\/div><\/div>
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