{"id":2035,"date":"2020-05-27T12:54:31","date_gmt":"2020-05-27T12:54:31","guid":{"rendered":"http:\/\/trucos.com\/uncategorized\/los-mejores-trucos-contra-la-resaca\/"},"modified":"2020-05-27T12:54:31","modified_gmt":"2020-05-27T12:54:31","slug":"the-best-tricks-against-hangover","status":"publish","type":"post","link":"https:\/\/trucos.com\/en\/pain\/the-best-tricks-against-hangover\/","title":{"rendered":"The best tricks against a hangover"},"content":{"rendered":"<p>In this article you will find a few tricks that will help you against<strong> side effects<\/strong> which usually has <strong>drink alcohol<\/strong>, or also known as a hangover. Bliss <strong>hangover <\/strong>It could be reduced in a simple way, also reducing the alcohol consumption we drink for these symptoms to appear, the better we know our limit, the less hangover we will have.&nbsp;<\/p>\n<h2>What factors increase the severity of a hangover?<\/h2>\n<p>Different factors come into this severity, such as <strong>body weight<\/strong>, he <strong>sex<\/strong>, the <strong>last time you ate<\/strong> before consuming alcohol and <strong>type of alcohol<\/strong> that we have drunk. These factors will affect the concentration of alcohol in the blood.&nbsp;<\/p>\n<p>According to different studies, to develop a hangover we will simply need to have 0.11\u20130.12% of alcohol in our blood. But this varies a lot, since some with 2 or 3 drinks can already experience them.<\/p>\n<div class=\"lyte-wrapper fourthree\" title=\"Hangover symptoms\" style=\"width:420px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_K--JUIHKZPY\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/K--JUIHKZPY\/hqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/K--JUIHKZPY\" \/><meta itemprop=\"duration\" content=\"PT6M19S\" \/><meta itemprop=\"uploadDate\" content=\"2016-12-29T17:43:05Z\" \/><\/div><div id=\"lyte_K--JUIHKZPY\" data-src=\"https:\/\/i.ytimg.com\/vi\/K--JUIHKZPY\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Hangover symptoms<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/K--JUIHKZPY\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/K--JUIHKZPY\/0.jpg\" alt=\"Hangover symptoms\" width=\"420\" height=\"295\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"S\u00edntomas de la resaca\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px auto;\"><\/div><\/p>\n<h2>What tricks exist against a hangover?<\/h2>\n<h3>Avoid similar drinks.<\/h3>\n<p>It is very important to keep in mind that drinks have different types of fermentation, but to ferment alcohol a process of fermentation is usually used. <strong>ethanol fermentation<\/strong>, in which sugars are converted to carbon dioxide and ethanol.&nbsp;<\/p>\n<h2>What are the drinks that give you the most hangovers?<\/h2>\n<p>But not only alcohol is created, but also <strong>like-minded people<\/strong>, toxic chemical byproducts that drinks contain in different variables. The ones that most <strong>like-minded people<\/strong> they end up creating a <strong>major hangover<\/strong>, given that <strong>prolongs symptoms<\/strong> of alcohol.<\/p>\n<p>Lows in congeners:<\/p>\n<ul>\n<li><strong>Vodka<\/strong><\/li>\n<li><strong>Geneva<\/strong><\/li>\n<li><strong>Ron<\/strong><\/li>\n<\/ul>\n<p>Being the <strong>Vodka <\/strong>the fact that <strong>less <\/strong>congeners has.<\/p>\n<p>High in congeners:<\/p>\n<ul>\n<li><strong>Tequila<\/strong><\/li>\n<li><strong>Whiskey<\/strong><\/li>\n<li><strong>Cognac<\/strong><\/li>\n<\/ul>\n<p>Being the <strong>bourbon whiskey <\/strong>the fact that <strong>further <\/strong>congeners has.<\/p>\n<p><img decoding=\"async\" alt=\"So if we want to have little hangover we should opt for Vodka, and if we don&#039;t want to have a hangover we can drink Whiskey without a problem.\" src=\"\/media\/upload\/2020\/05\/27\/liquor-429428_1920.jpg\" style=\"width:100%\" \/><\/p>\n<h2>Breakfast and supplements to combat hangovers<\/h2>\n<p>He <strong>breakfast<\/strong> is he <strong>best ally<\/strong> for someone with a hangover as it helps maintain<strong> sugar levels<\/strong> in the blood and thus helps to improve the symptoms.&nbsp;<\/p>\n<p>For the most part, hangovers are usually associated with <strong>low sugar levels<\/strong>, since it usually contributes to having different symptoms such as <strong>nausea<\/strong>, <strong>fatigue <\/strong>either <strong>weakness<\/strong>. So if you maintain adequate sugar levels you can mitigate some of those symptoms that occur while consuming alcohol.<\/p>\n<p>In addition, it also provides <strong>vitamins <\/strong>and <strong>minerals <\/strong>important that can be depleted with consumption <strong>excessive alcohol<\/strong>. There are also different supplements that can help you such as:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.amazon.es\/Ginseng-Rojo-Coreano-PURO-DOSIS\/dp&amp;tag=cmvr0d-21\"><strong>red ginseng<\/strong><\/a>- Reduces blood alcohol level and severity of hangover.<\/li>\n<li><strong>Prickly pear<\/strong>- Decreases hangover symptoms and halves the severity.<\/li>\n<li><strong>Ginger<\/strong>- A combination of ginger and brown sugar with a tangerine extract improves hangover symptoms.<\/li>\n<li><strong>Borraja&#039;s oil<\/strong>: reduces hangover symptoms in 88% of cases.<\/li>\n<li><strong>Eleuthero<\/strong>- Relieves several hangover symptoms and reduces severity.<\/li>\n<\/ul>\n<h2>Hydration and the morning drink against the hangover<\/h2>\n<p>Alcohol has a <strong>diuretic effect<\/strong>, which causes urine production to increase, resulting in a loss of fluids and electrolytes necessary for normal body function. Furthermore, you can also <strong>cause vomiting<\/strong>, leading to an even greater loss, so the <strong>dehydration <\/strong>can contribute a lot to hangover symptoms.<\/p>\n<p>Increases the <a href=\"http:\/\/trucos.com\/en\/diet\/healthy-fruit-and-vegetable-smoothies\/\">water intake<\/a> to help relieve some of the hangover symptoms. You can also do what is often called the &quot;<a href=\"https:\/\/www.amazon.es\/Glop-Games-Cartas-Yonunca-180\/dp\/B00T7ZEB6I\/&amp;tag=cmvr0d-21\"><em><strong>morning drink<\/strong><\/em><\/a>&quot;, although it is not highly recommended.<\/p>\n<p>He &quot;<strong><em>morning drink<\/em><\/strong>&quot;It is basically drinking a drink the next morning, thereby reducing the symptoms a little. This is because <strong>when drinking alcohol<\/strong> you stop the <strong>formaldehyde <\/strong>which becomes <strong>methanol<\/strong>.&nbsp;<\/p>\n<p><img decoding=\"async\" alt=\"It is best to drink a good glass of water with or without fruit to improve everything.\" src=\"\/media\/upload\/2020\/05\/27\/beverages-2914497_1920.jpg\" style=\"width:100%\" \/><\/p>\n<h3>Other articles that might interest you:<\/h3>\n<ul>\n<li>\n<h4><a href=\"http:\/\/trucos.com\/en\/pain\/home-remedies-for-cough\/\">Home remedies for cough<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"http:\/\/trucos.com\/en\/health\/remedios-caseros-contra-los-mocos\/\">Home remedies for mucus<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"http:\/\/trucos.com\/en\/diet\/foods-to-lose-weight\/\">Foods to lose weight<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"http:\/\/trucos.com\/en\/diet\/healthy-fruit-and-vegetable-smoothies\/\">Healthy fruit and vegetable smoothies<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"http:\/\/trucos.com\/en\/diet\/what-are-the-foods-richest-in-iron\/\">What are the foods richest in iron?<\/a><\/h4>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Learn how to treat the most common symptoms of a hangover, including fatigue, headache, nausea, dizziness, and thirst. With these tricks you&#039;ll get over it quickly.<\/p>","protected":false},"author":2,"featured_media":2036,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[57],"class_list":["post-2035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolor","tag-bienestar"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Los mejores trucos contra la resaca - Trucos.com<\/title>\n<meta name=\"description\" content=\"Aprende a tratar los s\u00edntomas m\u00e1s comunes dentro de la resaca, incluyendo fatiga, dolor de cabeza, n\u00e1useas, mareos y sed. 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