Next we will teach you how to recover deleted Instagram conversations, the popular social network to share photographs, videos, Stories, Reels and more, in addition to allowing its users to chat via private messaging through Instagram Direct, the integrated chat service WhatsApp. And Instagram stores or saves a copy of everything you have published on your account, including content that you may have already forgotten or that you have already deleted. And it is thanks to this feature that it is possible to recover deleted conversations, as well as other content from an account, using the Backups. Therefore, learn to recover your conversations removed from instagram in a quick and comfortable way.
How to recover deleted Instagram chats
Thus, to recover deleted Instagram conversations and messages, you only need to access your profile settings and download a backup of all the information stored in your account through your activity history, which will include your photographs, videos, personal data and, of course, your conversations. Follow the steps below to recover your deleted Instagram chats:
- Access the official Instagram app.
- Click on your Instagram profile.
- Click on it three horizontal lines icon located in the upper right corner of the screen to display the main Instagram options menu.
- Select the option Setting located at the bottom of the menu.
- Now select Security and scroll to the entrance Data and history.
- Click now on the option Download data.
Now you will have to write your Email address used to register your Instagram account; you will also have to have the password access to validate the action. If the data is correct, Instagram will send you a .ZIP file to your email with all the information stored in said backup within a maximum period of 48 hours.
Once you receive the backup file with your account data, you have up to four days to download the file through the link provided, access the Instagram app and download the information; Thus, after entering the data to log in, the file download of the backup.
Of course, the size of the file may vary depending on the amount of information included in your account history; This backup will contain all your data and content, such as your photographs, videos, links and, what interests us most, the previously deleted conversations from Instagram.
