Benefits of masturbation for men and women.

The benefits that you may not have known about in female and male masturbation. that will help you understand your body much better.

Masturbation remains a taboo topic for many, many do not even know how to masturbate, they don't want to learn to explore their body or they don't want to use sex toys. Therefore, we will talk to you about the benefits of female and male masturbation. 

Benefits of female masturbation.

There is a huge list of benefits or reasons why we should masturbate, whether for health reasons, or simply to better learn what your body needs on many occasions. These benefits are:

  • We organize them release dopamine and oxytocin endorphins that improve your mood. They make you happy.
  • It helps you to explore your body, to know him better and know what you like.
  • By exploring your body and getting to know it better, you can improve your sex life.
  • Orgasms physically and mentally relieve tension, exhausting the body and helping to sleep.
  • Masturbation releases our libido, thereby releasing the sexual tension.
  • It can help us with body and menstrual pain as Streicher said. In this case you can use a heating pad.
  • Relieves all stress of our body, helping us relax.
  • Yeah No are having sexual relationsMasturbation helps your body maintain itself actively sexual.
  • By exploring the body well you can learn how many organs can you have until reaching climax and explore it with your partner or with your favorite sex toy.

You can also masturbate with your partner to explore both of you or with a vibrator.

Benefits of male masturbation.

Male masturbation usually has the same amount of benefits as female masturbation, but in their case, there are different types of benefits such as:

  • Decreased risk of prostate cancerAccording to a 2003 study, young people who ejaculated more than 5 times before turning 20 had a lower risk of prostate cancer.
  • Increases concentration, masturbation can help us focus on many things, giving us relief. 
  • Male masturbation can also help us benefit the immune system according to an Oxford study.
  • In the case of men, masturbation liberates serotonin and the dopamine reducing the risk of suffering from depression and releasing humor.
  • You can earn a small income by becoming a donor. 
BENEFITS OF MALE MASTURBATION! - 4 Reasons to do it Regularly

We must also take into account the number of myths that exist behind masturbation of both sexes, misinformation is usually the biggest enemy and many continue to believe that masturbation produces blindness, hairy palms, impotence, erectile dysfunction, contraction either curvature of the penis, less sperm, sterility either physical weakness, all this is false.