Let's see how to recover Instagram password, so that you can recover your password access to your account in case you don't remember it and don't have it written down somewhere. And luckily, Instagram allows you to recover the user account through three basic methods, so that any user You can recover your password in a direct and simple way. So much so that reset or update your password It is essential and it is advisable to do it regularly. Do not miss how to recover password instagram in case you have forgotten it.
Instagram: how to recover the password
Index of contents
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With your username or email
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With an SMS (only for Android phones)
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With your Facebook account
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Are you still having problems? Get extra help
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How to recover Instagram password without email
Protect your Instagram account It is essential to enjoy a good user experience. Thus, if you have bought a new mobile phone or have updated the app, it is possible that you have lost automatic access to your profile and that do not remember the access password, something quite common, on the other hand; That is why when you try to access your account again you find yourself having to log in. Remember that you can have up to 5 different Instagram profiles on the same device.
Although you may also find that your Instagram profile has been stolen or hacked or that someone has impersonated your identity changing the access credentials to your profile. In this case we encourage you to consult our specific guide on how to recover a stolen or hacked Instagram account.
There are three basic methods to recover your Instagram password, either through your Username or email, a SMS by phone or through you Facebook account. Below we detail the three methods.
With your username or email
Follow the steps below to recover your Instagram password through your username or email:
- Access Instagram without being logged into your account.
- Click on the option Did you forget your password? (on iOS) or Have you forgotten your login details? (on Android).
- Now click on Username and type your username or the email associated with your Instagram account. If you do not remember either of them, you will have to resort to one of the following two methods that we offer you below.
- Now click on Send access link to receive an email with a link to change your password.
- When you receive it after a few seconds, click on the link to write a new password; when you finish save the changes.
- The next access to Instagram will be with the new password that you just entered.
With an SMS (only for Android phones)
In case you have a device Android you can try the following solution; follow the steps below to recover your password via SMS (only on Android):
- Access Instagram without being logged into your account.
- Click on the option Have you forgotten your login details?
- Enter your username.
- Click on Following.
- Choose the option Send an SMS.
After a few moments you will receive an SMS message on the phone number associated with your Instagram account; open the SMS and follow the instructions to reset your password. Remember that this option is not available on iPhone (iOS).
With your Facebook account
Finally, you can try to recover your Instagram account through your Facebook account, since they belong to the same ecosystem; follow the steps below to recover your password through Facebook:
- Access Instagram without being logged into your account.
- Click on the option Did you forget your password? (on iOS) or Have you forgotten your login details? (on Android).
- At the bottom of the screen the option will appear Sign in with Facebook (The Facebook option also appears on the first screen on iOS).
- Instagram will ask you for permission to log in with your Facebook account; click on Continue.
Are you still having problems? Get extra help
In the event that none of the previous options have been useful to you, you will have to resort to the Instagram support service for additional help. Follow the steps below to both iPhone (iOS) as for Android:
iPhone (iOS)
- Access the Instagram app.
- Click on Did you forget your password?
- At the bottom of the screen click on Do you need more help?
- Follow the instructions that appear on the screen.
Android
- Access the Instagram app.
- Enter your username.
- Click on Get help.
- Click on Following.
- Choose the option Do you need more help?
- Follow the instructions that appear on the screen.
How to recover Instagram password without email
Finally, in the event that you want to recover the password for your Instagram account and you do not have the email associated with it, you will have to access the account recovery page. Once there you will have to enter your username and click on Send access link. After a few moments you will receive an email with a link to reset your password. Click on said link, write a new password and save the changes.
Now you know the main methods to recover Instagram password, both on mobile iOS and Android like in browser PC.